Mushroom flavoured risotto

An authentic, creamy mushroom risotto! Just a few minutes in the microwave for a filling, gourmet meal bursting with flavor!
An authentic, creamy mushroom risotto! Just a few minutes in the microwave for a filling, gourmet meal bursting with flavor!

Product highlights

Data per meal:

  • 4g 
    Fat
  • 0.7g 
    Sugar
  • 17g 
    Protein
  • 2.4g 
    Fiber
  • 227 kcal
Nutritional value Per 60g portion Per 100g %* per portion
Energy 958 kJ 1596 kJ
Calories 227 kcal 378 kcal 11 %
Fat 4 g 6.6 g 6 %
Of which saturated fat 1.2 g 2 g 6 %
Of which polyunsaturated fat 1.6 g 2.6 g
Carbohydrates 30 g 50 g 11 %
Of which sugar 0.7 g 1.2 g 1 %
Fiber 2.4 g 4 g
Protein 17 g 28 g 34 %
Salt 0.75 g 1.2 g 12 %
Vitamins and mineral salts Per 60g portion Per 100g % NRV per portion
Vitamin A 299 µg 498 µg 37 %
Vitamin D 1.9 µg 3.1 µg 37 %
Vitamin E 4.5 mg 7 mg 37 %
Vitamin K 28 µg 47 µg 37 %
Vitamin C 30 mg 50 mg 37 %
Thiamine (B1) 0.4 mg 0.7 mg 37 %
Riboflavin (B2) 0.5 mg 0.9 mg 37 %
Niacin (PP or B3) 6 mg 10 mg 37 %
Vitamin B6 0.5 mg 0.9 mg 37 %
Folic acid (B9) 75.0 µg 125 µg 37 %
Vitamin B12 0.9 µg 1.6 µg 37 %
Biotin (B8 or H) 19 µg 31 µg 37 %
Pantothenic acid (B5) 2.2 mg 3.7 mg 37 %
Sodium 298 mg 496 mg
Potassium 561 mg 935 mg 28 %
Calcium 289 mg 482 mg 36 %
Phosphorus 356 mg 593 mg 51 %
Magnesium 152 mg 253 mg 41 %
Iron 6.4 mg 11 mg 45 %
Zinc 4.2 mg 7 mg 42 %
Copper 0.4 mg 0.7 mg 43 %
Manganese 0.9 mg 1.4 mg 43 %
Selenium 22 µg 37 µg 40 %
Iodine 60.0 µg 100 µg 40 %

*% Reference intake for a typical adult day (8,400 kj / 2,000 kcal)

** Nutritional Reference Values for a typical adult (8,400 kj / 2,000 kcal / day)

Properties

Lactose is present in small enough quantities to be suitable for the vast majority of the intolerant (according to studies conducted by the European Food Safety Authority).

  • Vegetarian
  • Made in France
  • No preservatives
  • No dyes
  • Natural Flavours

Key ingredients

  • Long-grain rice
  • Milk protein
  • Mushrooms
  • Protein cheese powder

Ingredients:
Rice 41%, textured fava bean and pea protein, milk proteins 7.8%, pea protein, vegetable fat (sunflower oil, maltodextrin, acacia gum), minerals (magnesium phosphate, potassium chloride, tricalcium phosphate, potassium phosphate, potassium citrate, zinc gluconate, iron pyrophosphate, selenium-enriched yeast, copper gluconate, manganese sulfate, potassium iodide), cheese powder 4.7% (milk), potato starch, flax seeds, rice flour, natural flavourings, mushroom pieces 1.5%, yeast extract, garlic powder, onion powder, salt, vitamins (C, E, B3, A, B5, D, B6, B1, B2, B9, K, B8, B12), parsley 0.15%.

Rice with mushrooms risotto flavour powdered meal replacement preparation, for weight management.

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